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Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing with Melanie Smith

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Discover How to Instantly Address Stress and Other Emotional Challenges When navigating life’s ups and downs, especially during times of stress or uncertainty, much of our energy goes toward simply getting through the day. If you’re ever feeling like you don’t emphasize healing, resting, and relaxation as much as you should… you’re certainly not alone. […]

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Bridge Ancient & Modern Healing Wisdom Through a Sacred Frame Drumming & Breathing Practice with Krista Holland

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Initiate a Healing Transformation by Combining Frame Drumming and Conscious Breathing Seekers the world over are returning to the somatic practice of sacred frame drumming — adding rhythm and drumming to their self-care practices as a form of active meditation, healing, contemplation, and focus. The practice of frame drumming has a rich cross-cultural history for healing, celebration, […]